photo by Steve Lorand
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I'm a certified yoga instructor and have been teaching group and private classes for the past ten years. I was trained to teach Gentle, Restorative, Therapeutic, and Chair Yoga through the Integral Yoga Institutes. My guiding philosophy is: "Yoga is for everybody." I am also a certified Raja Yoga teacher (yogic philosophy) and have completed the first two levels of the Lotus Palm Thai Yoga Bodywork Trainings.
I am happy to hold group or private classes in your home or other venue. If you are interested in yoga instruction, please use the contact form on this website. Namaste! |